Veda Ela's classes are well-suited to everybody; no matter if you're a beginner or an expert, whether you're looking for something intense or something which will relax you.
All classes include active and/or passive meditation techniques.
This form is becoming more popular by the day for a reason. It gives workers essential tools to eliminate tension, aches and pains created from the workday; thereby making them happier, healthier and more efficient.
One big advantage of Veda Ela’s corporate yoga is that it can be done practically anywhere, (e.g. board, lunch and meeting rooms). Really, all that’s needed is a space that’s clean and some yoga mats. A second advantage is that whatever people’s fitness level or their ages, they will be able to participate and benefit.
Do note, as Veda’s schedule is often crowded, please book a Corporate Yoga class well in advance.
In India, the traditional way yoga was taught is one-on-one. This way of learning is exceptionally rewarding as it means classes can be specifically tailored to you needs, strengths and weaknesses.
These classes are ideal for people who are recovering from an illness or injury, long-term practitioners looking to go deeper, and those who don’t have much free time.
To book a one-on-one session, please book in advance with the studio where Veda Ela will be teaching or write to: