Yin Yoga, Savasana and Yoga Nidra
April 8, 2021
Costa Rica >11.00 am- 1.30 pm
The Netherlands > 19.00-21.30
(Please look at the correspondent time if you are in some other country that the mentioned ones)
In this hectic world, finding moments to stop, breathe deeply and
be present is essential for the health of the nervous system.
This workshop will explore Yin Yoga forms, Savasana and Yoga
The intention is:
This workshop is for yoga teachers, therapists as well as for those yoga students who are interested in balancing the nervous system, and/or are recovering from stressful situations.