Online workshop
The Art of Being Still
Yin Yoga, Savasana and Yoga Nidra
Date:
April 8, 2021
Location:
Online
Time
Costa Rica >11.00 am- 1.30 pm
The Netherlands > 19.00-21.30
(Please look at the correspondent time if you are in some other country that the mentioned ones)
Course description
In this hectic world, finding moments to stop, breathe deeply and
be present is essential for the health of the nervous system.
This workshop will explore Yin Yoga forms, Savasana and Yoga
Nidra.
The intention is:
- To go through a physical and mental shift by slowing down and
being mindful throughout the practice of Yin (feminine) yoga forms - To add depth and quality to your practice and to your Life through
the practice of stillness in Savasana - To plant the seed of intention of what would you like to see
manifested in your life by practicing Yoga Nidra
For whom is this workshop?
This workshop is for yoga teachers, therapists as well as for those yoga students who are interested in balancing the nervous system, and/or are recovering from stressful situations.
Yoga Studios/Bookings
You can book this workshop now at the following studios.
